Hey you! Yeah, the person reading this, not the gal or guy behind you. Do you have 25 minutes in a day for fitness?
Yes, you do.
Try a new morning workout to set your pace for the day. A morning workout has many benefits. It speeds up your metabolism, clears your thoughts and focus for the day. And, of course if you get your morning workout done early, you can dedicate the rest of the day to your other goals!
So, what’s stopping you? [Read more…] about The No Excuse 25 Minute Morning Workout